ABSOLUTE BEGINNERS
with KRISTEN Tues 6PM
This Absolute Beginners class is intended for those with no previous yoga experience. This class run in a four week cycle, each week emphasizing a different series of poses. The intention is to familiarize absolute beginners with foundation postures and terminology
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14 DAY CHALLENGE!
Earn Free Class Credits
 We know it's tough to keep to a regular yoga practice while juggling work, school, family and friends. So we've decided to reward you for committing to 14 consecutive days and earn another 14 days! Take the 14 Day Challenge - attend any class each day for two consecutive weeks (no breaks in between) and earn two full weeks of unlimited yoga classes!
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BELLY DANCING WORKSHOP
Saturday, November 15th
 Learn the tantalizing dance of the Middle East. In this 2 hours workshop, Renata will share with you in a clear, concise and simplified manner the basics of belly dance --from hip snap to snake arms to body undulations. A short choreography will be taught to help keep the movements in your brain and in your body! This dance form is built for women's bodies, so don't be afraid to come express yourself and have fun. You will walk away able to move your hips in style and impress your friends at dance parties!
Saturday, 11/15
1:15pm-3:15pm
$25
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Jessica joins Yin Yang Yoga as a graduate of Jivamukti Yoga Center's 500 Hour Teacher Training Program with David Life and Sharon Gannon. Jessica has studied Pranayama, Meditation, Anatomy, Sanskrit and Dharma Essentials. Jessica offers a flowing/vinyasa style of yoga integrating music, movement, breath and meditation. Jessica leads a fun and challenging class which encourages physical stamina, alignment, flexibility, breath awareness, and joy. 
